HEALTHY LIVING RESULTS

The thought of being able to order anything you want from the universe and actually getting it, is something more and more people are thinking about. Quite understandable really when one considers the sharp increase in the amount of publicity cosmic ordering has enjoyed recently.

It seems that everyone wants to jump on the bandwagon now that so many celebrities are vouching for it. The question remains though, what are your chances of success as an average person?

The fact of the matter is it can work for everyone. However, if you have tried and not had any success then you should look deeper. The chances are you were subconsciously preventing yourself from obtaining the things you desire.

Everyone has the right and the opportunity to use the cosmic ordering service. The system brings whatever you desire. Some may say, I didn’t desire to be ill, to be penniless or unhappy and they are right.

In order to understand this, we need to grasp the fact that the universe only understands positives. If for example, you say you have no desire to be ill; this is interpreted as negative, as you have directed the focus on bad health.

You should aim to seek desires from a more positive aspect so, instead of what you don’t want, rather desire what you do want. For example, you could say, I’m so healthy it’s of little wonder that I never get ill.

Perhaps you have failed here as well and if so, you’re not alone. Many people who attempt this, tend to affirm how they are at present, instead of how they could be with a little help from the universe. When you make affirmations, think to the future and how perfect it can be, rather than dwell on the imperfect present moment.

Life brings to us the belief systems of others. The kids in the third grade that teased you because you were fat, skinny, had glasses or didn’t wear the best clothes changed the belief that you have for yourself.

Right from birth, children are continuously taught just how wrong it is to want too much, or even how wrong it is to get too much. The fact is though, if this was a perfect world, our parents would have taught us that we do in fact deserve everything we want, without having to make huge sacrifices.

Of course, it would be wrong to think you can simply take from others, but on the other hand, it is absolutely correct to believe you can have anything you want. After all, there is enough to go around.

If you look around yourself, be happy for those who have more than you because really, it further strengthens the argument that there is enough wealth for all. Don’t begrudge others, because in so doing, you’ll only be reinforcing your own negative thoughts, once again directing focus to the negative rather than the positive.

The human brain can move a quark, the smallest particle we know of, simply by sending out waves of energy. This is not theory, but rather a fact which has been proven by modern science. Positive thinking releases positive energy and positive energy, gets positive results.

Changing the way we think and the way in which we have been schooled to believe, is by no means easy but it can be done. Admittedly, in order to tackle this immense task, you’ll need all the tools you can find.

There are numerous tools but two which always spring to mind, are self-hypnosis and subliminal suggestion. Both these powerful tools avoid interference from the logical processes of our brain and instead, they go to work on our subconscious minds, the area in which our beliefs are embedded.

You need to believe that the cosmic ordering service can and does work, and you need to believe that as a human being, you can control your future and determine your own happy destiny.

Gina Daad writes for the popular cosmicorderinginfo.com website. Discover how easy it really is to be successful at cosmic ordering Service when you visit this site. Change your life forever with a huge collection of cosmic ordering binaural beats, hypnosis and affirmations Audios.

Essentially, lucid dreaming is a skill which some people have developed which allows them to actually be aware of the fact that they’re dreaming, and that things which appeared to be happening, are not. Furthermore, people who experience lucid dreams tend to have the ability to exercise a certain amount of control over a lucid dream.

Being in a position where you have full control over the direction of your dreams is something which nobody can truly imagine until they actually experience it. In fact, it is such an incredible feeling that one could almost say it comes straight out of a science fiction novel. All of a sudden it feels as though you no longer have any limits in your life.

Is it really as simple and as straightforward as what it appears to be? Is it really possible for anyone to experience lucid dreaming?

The fact of the matter is; lucid dreaming is far from being a difficult a task. If you are determined to master this powerful skill, there are numerous tried and tested ways to achieving your goal.

The first thing you need to do is to become absolutely certain as to why you want to master the art of lucid dreaming. Do you imagine yourself having your own personal playground built from lucid dreams, or do you have another reason for wanting to learn and develop this skill? Your reason is not of particular importance, providing it is clear in your mind.

Once you have this level of clarity in your mind, the learning can start. Firstly, you need to learn a process; called “Dream Recall”, i.e., recalling a dream you had the previous night. Unless you remember a dream, you can’t achieve the stage of lucid dreaming.

Irrespective of what others may have told you, this process can be painfully slow. It can however be achieved if you maintain a “dream recall register”. Maintaining such a register will allow you to record as many details as possible with regards to your last dream. Providing you continue doing this you will with time come to realize that you are able to remember everything about a dream.

Hypnosis is also something which many people have found to have the ability of reducing the amount of time it takes to prepare ones subconscious in preparedness for lucid dreaming. In fact, in many instances, one or two sessions of hypnosis will be adequate for allowing you to remember your dreams consistently. When you reach that point, you know your mind has been suitably conditioned.

While in a lucid dream, it may happen that suddenly you are wide-awake. However, because of all the effort you’ve already put into conditioning your mind, if this happens to you, you’ll have no problem reconnecting all the important details and once you’re done so, you simply need to relax in order to go to sleep again. When you do, you’ll be able to once again continue with your dream and upon waking up, you’ll realize fully, the power of conscious dreaming.

And other top favorite between lucid dreamers, is going back to sleep for an hour or two once you wake up in the morning. This method is favored due to the dreams being incredibly close to lucid dreams. In fact, it is not uncommon to wake up after having one of them wondering if you were in fact dreaming or not. Waking up an hour to or two before your usual time can be taken care of simply by setting your alarm clock to go off at the desired time.

As far as this is concerned, you may find it extremely beneficial to keep track of your sleeping patterns in order to determine the best time for you to have a lucid dream.

In addition to any other reasons you may have, lucid dreaming is also known to benefit those suffering from sleeping disorders such as insomnia. If you have difficulty going to sleep at regular hours, you simply need to convince your mind that together with sleeping, comes an opportunity for lucid dreaming. In most cases this will be enough persuasion for your mind to take over the responsibility of clearing away any thoughts which may be preventing you from sleeping.

Fortunately for those wanting to learn the art of lucid dreaming, the process has become a lot easier than it was in the not too distant past, thanks mainly to advances in sound technologies.

Nowadays, more and more to people are discovering that the easiest and most reliable way of being able to have a lucid dream, his by listening to binaural beats audios.

Essentially, these work due to the fact that there’s a slight difference in frequency between the sounds played in each year. This results in a noticeable amount of relaxation and it also helps to bring the brain waves to the correct frequency.

Prior to binaural beats becoming available, people had no option but to rely on hypnosis techniques but of course, learning such techniques can take many years and as a result many people simply never had the time.

When one listens to the sound waves of binaural beats, especially when combined with hypnosis, it is possible to experience lucid dreaming in a relatively short space of time.

The author Jamie Barry writes for the popular http://www.luciddreaminginfo.com site. You can enjoy the incredible experience of lucid dreaming for yourself and get 29 Free lucid dreaming Binaural and hypnosis mp3 audios when you visit here.

Essentially all things must be in balance for the best performance, such as the mind that guides us, our protective environment as well as the chakras of our bodies. All of us have a physical body as well as a spiritual body, which is our consciousness, our spirit or soul.

Regardless of what we may choose to do, it is vital that we keep our spiritual and physical bodies in balance. Our physical bodies need such important elements such as food, water and air in order to survive and to maintain the balance of our entire being. Our spiritual bodies depend upon the accurate functioning of the seven chakras. In order to maintain the balance of our chakras this is very significant.

Whenever you cleanse your chakras, it is essential that you also balance your chakras. Chakra cleansing exercises help you to let go of any negative energy while also helping you to bring into your body, positive energy. This energy generates from the very placements of heavenly bodies such as the planets and stars.

You can achieve charka balancing in order to balance all the chakras rather than just a few chakras. This type of chakra balancing verifies that the entire body is in its best condition while enhancing overall good health to the body.

Each vital organ of the body depends on a particular chakra. Therefore, it is very important that all chakras be in balance. It can become terribly discomforting to live with even little problems with any vital organ.

Water is an essential element of both chakra cleaning and charka balancing. Remember to drink plenty of water as well as bathing regularly while including other types of water involvement such as swimming, since doing so will help to align and balance the chakras.

Since each chakra corresponds to a specific color, various colors are essential to our lives and wellbeing. Therefore, it is essential to bring into your life the corresponding color to any chakra that suffers an imbalance. Color therapy is an effective means of treatment.

You can effectively relax your inner body by the use of various meditation techniques. Getting enough sleep will rest your physical body while it recharges itself and help to maintain a balance of the chakras. Meditation plays an essential role for providing an adequate amount of rest for the soul. It is essential that your spiritual self relax, since this will enhance your focus as well as refresh the soul.

Sleeping is in fact a means of meditation since it can provide the body with the relaxation it needs while also recharging the chakras with energy. It is vital that your body gets the sleep it requires.

All of these techniques are essential. Another essential ingredient is including a regular exercise routine into your daily life. This will help you to keep your chakras in balance on a more physical level. Exercising also helps to keep the body fit and is therefore essential for avoiding any damage to your tissues. There is no need for hour-long exercises in order to maintain the balance of your chakras. A simple workout regime of about 10 to 15 minutes is sufficient.

There may be an imbalance in your chakra because of the foods you eat. For instance, those who are overweight or suffer from malnutrition may suffer from chakra imbalance. Both of these issues can cause the body incontinences. Do not skip meals or avoid eating, as this can be hazardous to your good health. Instead, you should eat smaller meals more often throughout the day.

Chakra balance does make an essential and significant difference in the performance of every daily activity, since it aids in fully balancing the chakras.

Donna O’Callaghan is one of the experts who writes for http://www.chakra-balance.com site. Visit here to see how knowledge of chakra healing secrets can change your life. You can also get free chakra balance Brainwave Training mp3 Audios when you visit here.

We live in a world where it takes an awful lot of energy just to make it through your day. We have overscheduled calendars and need to remain on the go constantly; it can be exhausting! You need to recharge your energy from time to time so that you can keep going for your goals and achieving them.

It’s not just your physical conditionthat’s important; but also the shape that your mind and your spirit are in. All three are important to allowing you to continue to develop yourself in your personal as well as your professional life.

Our bodies contain many energy centers which are known as chakras. Chakras keep energy flowing through our bodies and act as a link between our inner selves and our physical bodies.

Chakras allow you to take in energy from the universe and to use this energy to accomplish your goals. Without taking the time to regularly maintain these vital energy centers, your energy level ? mental, physical and spiritual can become low. Clearing chakras is important to your health, just like getting a routine physical exam.

Chakras are located throughout your body, with the primary chakras being located along the spine. Each chakra corresponds to different character traits and each must be worked on individually to bring them into harmony.

Clearing chakras is a process of clearing out negative energy and allowing positive energy to enter.

There are clockwise motions which can help bring in positive energies and counterclockwise movements to shake out negative ones.

It is common to feel slight discomfort or pain while clearing chakras; this is the negative energy leaving your body so that it can be replaced by positive energy.

Your chakras receive positive energy from the universe and make it available to you.

When you clear your chakras, You’ll feel like a whole new man or woman. A lot of people choose to make chakra clearing a regular practice; how often You’ll need to do it depends on your individual circumstances.

Clearing chakras allows you to have improved physical, mental and spiritual health. You’ll think more clearly and be more capable of handling stress and other difficulties.

You’ll want to start by working on individual chakras, focusing on clearing each one by one to recharge them and give you access to the energy they transmit. After clearing your chakras, You’ll find your mind and body relaxed.

You should learn a bit about which chakras correspond to which parts of your body and which personality traits so that you can work on the chakras in the greatest need of clearing.

Our world moves fast and You’ll want every bit of energy that you can access to keep up. When your chakras are cleared and working in harmony, then You’ll be better prepared to cope with the world.

Remember that just like physical and mental health, spiritual health is an important part of your well being; clearing chakras recharges your entire being including the spiritual aspect.

Regular chakra clearing will make you refreshed and re-energized. You may find that you actually have more energy than you ever thought you did! Chakra clearing can help you to achieve ever better things in your life.

The author Gina Sherman is one of the experts who writes for http://www.chakra-balance.com site. To get more information on how chakra clearing can give you a new lease of life and to get 29 Free chakra healing affirmations, hypnosis and special sound frequency audios visit here.

You can become whatever you want. You and me all have heard of this statement. This statement may have become trivial and many people disregard it. If you read self improvement books, you can find the author saying that you can control your life by applying mind power. In fact, if you truly believe in what you can do, you can actually do it. You can have abundant life by manifesting abundance in life. Mind power is the key. In this article, you can find many interesting things about abundance and prosperity in life. You will be able to find valuable tips about the power of mind power and use that to control your life.

You should believe that you are the owner of your own destiny. No one else except you and only you that can control your life.

First you have to face the fact that you are the reason why you are in your current state in life. A failed relationship, a job you don’t feel happy with, an increasing amount of bills arrive at your mailbox each month…. All these things are the result of what and who you are at the present. You have to first take responsibility for your action before you can start changing your life.

When you feel dissatisfied with your marriage’s current state, you should start changing how you and your spouse communicate with each other. Believing is one thing, taking an action is another thing. And only by taking an action that you can change your current state and improve your present.

Thinking positively is the key in mind power. You have to think for the better. You have to think about good things and good people. Start to enjoy every minute of your life. How fortunate and lucky you are to have your current state and possess what you have. Your home, family, and friends are just some of the things you should feel proud of because you have. Before you can see abundance in your life, you should appreciate your current state.

You should avoid blaming others for what happens in your life. You are the person who is responsible for your own life, not your neighbor or your parents. You should realize that and start focusing on how to change yourself in order to have a better life.

You should try this experiment in order to see how changing the way you think can effectively change your life. Stop thinking about how much money you would like to have or how much you have to pay for your debts. Now start to think about how much money you already have and believe that you have already earned more money to pay for everything you have.

Three things to focus on: your happiness, the appreciation of your current possession, and the manifestation of your money abundance. Remember, before you can have a fulfilled life, you have to manifest your abundance first.

Abundance and prosperity are the thing all of us want to achieve during the course of our lives. They have a close relationship. By practising the tips showed in this article, you will be able to create abundance and wealth on your own.

The author Pete Rivers writes for the popular http://www.abundance-info.com website. Discover how easy it really is to be successful at Abundance when you visit this site. Change your life forever with a huge FREE collection of Abundance and Prosperity Success Secrets Audios, Ebooks and Videos.

When people think of an esp psychic, automatically those that do not have the mentality to become an esp psychic know these people are out to make a quick buck. For the most part, the so called esp psychic which charges money to prey on innocent beings is a fake.

There will be people that are jealous, and will make up stories that would turn a person’s hair white if they knew these rumors were true. The sad part about these rumors are usually they are made up by a person that has taken the challenge to ruin a perfectly healthy esp psychics abilities to spread the word of the good things that can happen to those that need to hear it.

Money is not the main concern of a real esp psychic, because money has always come easy. Usually these real psychics do not want emaculate riches, but what is desired in the material aspect by the real esp psychic is wanted and the person with these types of abilities does not see a problem with living in extreme comfort.

One way these so called psychics get their information to portray themselves as a psychic is computer piracy. These people most likely are working in a managerial position which can get access to any employees personal numbers. Another known fact are people that work in public schools or any public office which holds personal numbers that are directly linked to an individual and that individuals family.

This can happen and it has been proven to happen. This would explain a devastating chain of events, and a sudden change in the personality of a person that has always been very socialable. The person will act as though a magical hex has been addressed, and very well could be the case.

Learning how to be an esp psychic cannot be learned by just anyone, especially if there is not a certain intelligence level which can be reached. There has to be a inclining of some sort of esp psychic ability before any of the extra senses can be perfected. Again, impostors are many multitudes in this day and age, because no one wants to allow another to prosper by having the real esp psychic abilities, but want a good works person to become one of them, and join in their evil methods.

The most important thing about being a successful esp psychic is to try as hard as possible to remain a positive attitude. There are many trials and tribulations bestowed by evil forces to stop good people from doing any good things in the world. When good esp psychics are shut down out of the workforce and are forced to be hidden away from the rest of the population, how can one witness to anyone about the difference between real and phony people. Therefore, evil gets to do whatever it wants, while the good is still trying to figure out how this tragedy happened.

Unfortunately, these penetrating conduits can only be shut off when one or both of the parties suffers a head injury or head sickness, or of course death. For the positive esp psychic, which has clear mental thoughts compared to the powerful individual that has broken into that psychics mind, death of that individual is the only known way out of a terrible situation. The curse cannot be broken by a person with esp pyschic abilities because magic is not involved in esp. Therefore a person which is psychic cannot perform any type of magic, but the hexes and curses do work but they will not outlast the life of the esp psychic.

David Sussex is a writer for the popular http://www.mindpower-info.com site. Discover the amazing experience of subconscious mind power and you can try it yourself when you find out the real undisclosed secrets of how to become an esp psychic when you visit here and get 29 Free mp3 audios and videos on DVD.

Christianity is at a crossroad and the Christian community is at risk of losing its power to fight back. But we’ve been at crossroads several times through the two millennia we’ve been around.

Why are we at risk of losing this power to fight back? Well, people are more prone to question the authenticity of the bible and the relevance of the Christian faith than they had in the past.

The last few years have seen a plethora of information mainly in books and movies that have attacked the Christian faith. These attacks are designed to debase the Christian God that we serve as divine and the ruler of everything and replace it with the accepted view of today.

They tend to attack the bible, the main source of the Christian faith, by writing scholarly works that point out the incorrectness of the gospels. They argue that the gospels were written long after the crucifixion and therefore legends would have already developed by the time they were written.

Popular books and movies also attack everything the bible and the Christian faith stand for. They find new ways to point out why long held scholarly beliefs in passages in the bible are not to be interpreted in the traditional fashion but must be reinterpreted in a new light.

Contemporary attackers of the Christian faith are determining the way in which the public view the Christian faith. Their success is due in large part to the public being pre-exposed to Darwinism and other ideas that explain away the need for the Christian faith.

Modern scholars are discouraging Christians particularly those who are educated. The goal is to debase the Christian God to irrelevance and finally claim victory over this long religious odyssey.

The school environment has always been our home court where we could influence what our kids learn. Now they are being forced to accept Darwinism over creationism through curriculums that have been specifically designed to demote Christianity.

Until Christians worldwide begin to fight collectively we will reach a point where we lose the battle. It is time to wake up and fight the good fight for it is a battle we cannot afford to lose.

Samuel Brown writes about christianity on the Internet. His website the christian, christianity and christians is chock full of information on christianity. Visit to learn more.

A Business Coach will identify the best possible ways of increasing your motivation, and therefore, efficiency and productivity. Strong Business Coaching Services will provide solid advice for your business, and provide an excellent support structure for you.

It is certainly no secret that current economic times are difficult. People are willing to just ‘get by’ in this economic climate. How many times have you heard the words “We’re getting by” spoken since September 2008? Right now, the economic crisis is making it tough for executives, managers, and business owners to stay motivated. Office culture is being affected, and motivation is at low levels. The crisis has had a negative impact on the perception of success.

Even when times are tough, you must maintain (or re-gain) your motivation, set strong and achievable goals for yourself, and carry on. That is the way to success, and a business coaching service will provide you with the guidance you need to keep inspired to succeed during these difficult times.

Improved strategy and motivation will result in an increase in work production from you and your employees or contractors. A great office culture based on strong motivational tactics and goal setting techniques can be developed easily with a new focus. A coach will show you how to find that focus by arming you with solid business strategy.

A business coach will help you figure out how to properly motivate yourself and your staff.

Learning to motivate yourself intrinsically is very important. The most powerful motivators come from within - the ability to find these motivators within yourself and your employees is the key. A business coaching service will help you learn how to utilize intrinsic motivational techniques.

By utilizing some excellent motivational techniques, you will find yourself accomplishing more, staying on task, feeling good, and ready to succeed with your business! You can learn how to get through this economic crisis with high levels of success instead of just ‘getting by’.

Re-capture your focus! Find your motivation from within, and increase your production by using a great business coach and learning about motivation and goal setting techniques.

If you are looking to take your business to the next level, get in touch with a business coaching service now! By utilizing efficient motivational techniques, you will find yourself accomplishing more, staying on task, feeling great, and looking to succeed with your business! You will learn how to get through this economic rut successfully with the help of a business coach.

We human beings can all learn telepathy. Telepathy translates into sensing/transmitting feelings at a distance, and/or doing so without using the five physical senses and without using words. In other words, this is mind-to-mind communication that can often be exchanged instantly even over vast distances.

If you believe that you cannot learn telepathy, think again. You’ve probably already had some kind of telepathic experience yet did not realize it was happening or didn’t interpret it as being telepathic. For instance, you’ve likely had the experience of suddenly thinking about someone that you haven’t spoken to, maybe not even thought of until that moment, for a long time; then, later on that day or the day after, you receive a telephone call, e-mail, or letter from that very person.

What happened in this case is that one or the other of you contacted the other telepathically, transmitting longing, affection, wonder, and other emotions.

This telepathic contact encouraged them to get in touch with you. Perhaps you were the first person to think of them, and the other person received your emotions and felt like contacting you. Or maybe they contacted you, felt your return thoughts of them without your being aware of it, and that was the reason they chose to make contact another way. They may have even been planning to get in touch, and you perceived that intent telepathically before the contact ever happened.

Most people have reasons that they believe they can’t learn telepathy. Some people have religious beliefs that tell them telepathy is a form of sorcery, or related to the devil. Because of this, these people will suppress any telepathic experiences they have, and will never try to expand their abilities. Many people have been told that telepathy is just superstition, due to the lack of scientific evidence available.

One major barrier to learning to be telepathic is a myth believed by many people who actually practice this type of communication. Some people think that spoken languages are inferior and the result of having to go without telepathy. This isn’t any more true than the assumptions that telepathy is bad or invalid. Words and telepathy complement one another very well, like the lyrics to a song and its music.

In that analogy, the lyrics would be spoken words and the music would be telepathy. Each one enhances the other. Words are needed to clarify and more sharply define the telepathic feelings. This was why words were developed in the first place. Unfortunately, it clearly appears to be the case that over a long period of time people became so dependent on language that they came to neglect their development of telepathic communication.

So, if your interest is peaked and you want to open up new doors of perception and closeness with other people, how can you learn telepathy? It’s actually not nearly as difficult as it sounds to the uninitiated. All it takes is what everything takes: practice.

The first thing you’ll want to do is find an appropriate partner. Try to find someone you’ve been friends with for a long time and who’s also open minded about the possibility of telepathic contact. Look for a person who also really wants to learn how to contact other people’s minds. Positive reinforcement is vital when you’re first starting out.

The next thing you need to do is separate from your partner. You shouldn’t be able to see or hear one another, or give each other cues. Both of you need to be as relaxed as possible, since being tense tends to interfere with your performance in this and in other activities. Remove stress and worry from your mind and make sure you’ve got a method to get in touch with your partner. A phone or Internet connection will work well.

Decide who’ll go first, then visualize the other person as clearly as you can in your mind. Alternate who is doing this, and imagine a connection between you. This connection can take many forms, but a string of light or something similar are very common images.

Now you’ll need to send your thoughts about a particular subject over that thread, as though they were part of a phone call or an Internet transmission. Start with something simple and clear, like a photograph you can see, or something that’s been on your mind. It should be something the other person can’t easily guess without contact.

When you feel (literally) that you’ve completed this telepathic transmission, contact the partner by cellphone, etc, and ask them what if anything they saw in their mind. Once you’ve compared notes, it’s the partner’s turn to telepathically send to you.

When you’re starting out, if you don’t feel like you’re able to make a transmission after fifteen minutes or so, take a break. Keep early attempts simple and brief so you’re not tired or frustrated. Negativity doesn’t help.

If you want to learn telepathy, the most important thing is to keep your mind positive about it, and don’t give up until you start to get results. You’ll be entering into a new and wondrous universe!

The author Georgia McClough is a writer for the http://www.telepathyrevealed.com website. Discover for yourself how easy it is to learn telepathy. Discover previously undisclosed information. Anyone really can learn telepathy find out how by visiting here.

If you’re hurting because you just cant seem to get over an ex, youre not alone. Difficult and sometimes crushing feelings often accompany a break-up. It doesnt matter much whether you initiated the split or not, it still takes time to reclaim all the parts of yourself that you gave to your ex-partner and move on.

Time is a magic healer, we all know that and you must give yourself the time to adjust to your loss

If you’ve invested your time in that relationship, then you will endure a period of feeling a great loss. The number one answer to fully regaining yourself, of course is TIME.

1. Overcome the urge to contact your ex, don’t make up excuses to call, email or send sms messages and above all be strong, make it a clean break and focus on yourself and get in the mindset to move on, you know you are strong and you can do this.

2. Keep yourself busy. Reconnect with those friends and family members that perhaps you’ve been neglecting for sometime. Don’t sit at home watching the phone and constantly checking your email. Get yourself busy, be active, maybe pickup on your hobbies or resume your exercising routine, if you are keeping yourself busy the time will pass, and you will begin to feel better about yourself.

3. Re-evaluate your life. Use this time to look at your life and re-establish your dreams. Maybe its time to go back to school. Could you drop a few pounds and get back in that bathing suit. There may be a blessing hidden in the breakup in the form of new opportunities.

4. Determination. Work out what would you want from your next relationship, regardless of the cause and effect of the breakup, perhaps it just fizzled out. Take a look at how you would be in your next relationship, what would you do differently, what could you do better, and what you might do to preserve the attraction.

5. Forgive. Even if you were the one at fault, forgive yourself. Unforgiveness is the hardest tie to break with your ex. If the breakup was your fault, prepare to ask for forgiveness when the time is right. Forgiveness will set your both free.

The recovery phase after a breakup can be miserable, if you allow it to be after all that trauma. These actions above will help you to rebuild your life, and remember that your life has much to offer.

And remember this: there are nearly 7 billion people on the planet. Certainly theres one for you!

Susie