Asthma Relieving Techniques Using Aromatherapy
There are a lot of therapies and medications to treat asthma. Some are for preventing occurrences of asthma attacks while some are used to relieve an asthma attack. Aromatherapy falls into the preventive category. It is never advisable to use aromatherapy during asthma attacks. Asthma attacks are usually due to irritated lungs and may worsen if not given the correct medication.
Aromatherapy involves the use of essential oils. There are different essential oils out there for different conditions. It is important that you do your homework on what essential oils work best for you. Some extracts may actually make your condition worse. Talking to your doctor about this would be a good idea for they can give you advice on whether or not this method is beneficial for you.
One of the good things about aromatherapy is its variety and the number of ways that you can easily incorporate its use into your daily life. In starting out you will first need to choose your carrier oil, this will serve as your base (such as water for example). For asthmatics, primrose is the one of the widely used carrier oil because of its antispasmodic effects which is effective for controlling muscular spasms.
Some of the commonly used essential oil by asthmatic during aromatherapy are Melissa which is best for reducing palpitations and asthma. Pine on the other hands works as treatment for respiratory track infections. While Frankencense, an agent of treatment for antispasmodic and works well as an expectorant. And most of all, the well known and considered to be powerful lung tonic and bronchodilator in aromatherapy called, Friars Balsalm.
There are a lot of essential oils used in asthma. The only drawback is some of them may have components that can cause other types of irritation for you. You skin may be too sensitive to some so you might have some time to getting used to oil/water proportions. The best way to test skin sensitivity to an essential oil is apply it behind your ear.
Aromatherapy is considered to be one of the best practices to prevent asthma. And essential oil is the major ingredient of aromatherapy. The use of essential oil starting from research would be best if added as precautionary measures before use will asking advise for experts like a doctor or an aroma therapist. They can approve or disapprove the research done to which is the best oil that can be used. But their advice means safety.
Johnson Star used to be an asthma sufferer for 20 years. For more detailed information, tips and advice on asthma relieving techniques, be sure to visit www.17minasthmaandallergysecrets.com if you want to get rid of asthma and allergy once by subscribing to his 10-day FREE mini-ecourse right now.
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