Let’s Take A Look At Some Off The Noni Juice Benefits
The noni fruit is a little fruit from the Polynesian and Hawaiian islands. This fruit is sacred to the Hawaiians because of all the benefits it has for the human body. The Kahunas or medicine men of the ancient islands used this strange fruit that looks like a bumpy potato, to treat everything from joint pain to digestive disorders. For thousands of years this fruit has been used for its healing properties but only are we learning why it does. The noni fruit from the Hawaiian Islands are grown in nutrient rich soil and only when it’s fully ripe is it picked and turned into noni juice. This makes it taste better than other noni juice that is made with fruit that is picked before it is ripe.
Now they’ve moved on to Noni juice benefits. That’s not to say that Noni juice (or any of the other products mentioned above) are bad for you. To the contrary, all of these products have extensive benefits…but we’ve gotten tired of the hype, particularly when it comes to the former.
The noni fruit has a reputation for not being very tasty but the recommended dosage to start is 1oz and you can go up from there, it is recommended to do this slowly. If you don’t like the taste of the juice you could mix it with orange juice or whatever fruit juice you like the best. You might even want to mix it with a fruit smoothie.
“Rich in vitamin C, morinda provides natural antioxidants that support the kidneys, increasing the flow of urine to flush toxins from the body. It works to correct problems with the structure of proteins and cells. Working at the cellular level, morinda solves problems within the body ranging from cancer to digestive distress.” - From Prescription For Nutritional Healing, by Phyllis A Balch, CNC
Now, these compounds all have benefits, they all exist in other food products. The specific Noni juice benefits come from the fact that you get them in one dose with fewer calories.
As to the actual health benefits? Well, there’s a laundry list to work from:
First of all, like all foods high in Vitamin C, Noni has a noticeable impact in improving liver function and protecting the liver from damage. Similarly, it helps the body create more T-Cells and is a good immune system booster. There is anecdotal evidence from Linus Pauling that large doses of Vitamin C can also act to help ward off viruses.
Emotional and mental well being- When taking noni it is suppose to rise your serotonin levels in your brain. Serotonin has been shown to boost your mood and sense of well being. When these serotonin levels are higher, they also help you to think clearer and be mentally sharper.
Because Noni juice has both anti-oxidants and a decent amount of fructose, it’s got the same “wake you up and clear fatigue” benefits that a lot of the ‘energy drinks’ on the market do. (Fructose is the most easily absorbed sugar; getting fructose and anti-oxidants at the same time helps the absorption process go more quickly). Related to this, it appears that Noni juice (like a lot of other fruit juices) triggers serotonin release in the brain, making it a mood elevator.
In the end, Noni juice’s benefits are substantial, and it’s a good supplement. It’s worth adding to your diet, but it’s not an excuse to avoid your doctor, nor is it something you should over consume. It’s not the secret of eternal youth; it’s just a good dietary supplement, and given its benefits, that’s enough.
If you would like to experience the nonijuice, then it is time you clicked on the link to find more details on how to find the best noni juice in the world, at the best price! There are many noni juice benefits to be had, but you really need to experience them personally.
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