Posts Tagged ‘heart rate’

Garmin Forerunner: Excellent Workout Gadget

Saturday, March 21st, 2009

There are many outdoor sports and activities where a GPS unit could be very useful, helping you to stay on course when cycling or aiding you in locating your destination when cross-country skiing. Unfortunately, many GPS devices just seem to get in the way when you try to use them in conjunction with outdoor sports… you usually have to stop what you’re doing in order to get a reading, ruining your pace.

This is where the Garmin Forerunner comes in… these useful GPS devices are wrist-mounted so that they aren’t going to get in your way, and feature a number of other features to help you get the most out of your outdoor sporting experience. By making use of a Garmin Forerunner you’ll find that your workouts and sporting activities become a lot more rewarding.

Though it is designed as a training tool, don’t let this cause you to think that your Garmin Forerunner isn’t going to be able to provide you with accurate location data. With an extended antenna concealed in the wrist strap, the Forerunner is able to get a GPS signal in places where other wrist-mounted devices might fail and will provide the accuracy that you would expect from a Garmin product. In addition to being able to give you current location data, the Garmin Forerunner can also help you to plot a course, specify specific destinations, and even find your way back to your starting point at a moment’s notice.

Location isn’t the only data that a Garmin Forerunner can give you, however. Each of these devices can provide you with accurate data in regards to your speed, the distance that you’ve travelled, and even the pace that you’ve been travelling at. Some Forerunner models are even able to monitor your heart rate so that you can see which parts of your training are the most intense.

Best of all, the data that’s collected by your Garmin Forerunner can be downloaded onto your PC for use with the training software supplied with the unit or uploaded to websites such as MotionBased.com so that you can save preferred routes and see exactly how well you’ve been doing while training. This will help you to not only determine those portions of your training workouts that could use some work, but will also give you an idea of which portions of your training you are gaining the most benefit from so that you can try to expand that benefit even further. As weeks go by you can even compare different results to monitor your progress and get the most out of future workouts.

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MSN Emoticons

Thursday, March 19th, 2009

Sent by: Toddler Wooden Bed. What are MSN emoticons or smileys? An emoticon, or smiley, is actually a sequence of ordinary characters existing on each computer keyboard. They are used in different forms of communication involving the computer, such as: e-mail, SMS, chat or others. Among the most popular, smiling symbols represent the first MSN emoticons introduced, that are common to other web services. The smiling faces represent a substitute for the face-to-face casual encouraging smile, but lots of other things can be implied depending on the context.

Since many people tend to use these signs while communicating via the Internet, MSN, Yahoo, and Google, too, provide you with lists of emoticons, which are converted to real icons while used during a chat session. These emoticons graphically express an emotion through an icon.

Hence the name emoticon. Whether MSN emoticons or symbols belonging to another provider, they truly make online communication more pleasant. The whole point or purpose for their use is to convey or stress out emotions and feelings in the funniest way.

Is there any difference between smileys and emoticons? The tendency seems to be for the Europeans to use the term emoticons, whereas Americans tend to call the same things smileys. Anyway, messenger users often call them Yahoo smileys, MSN smileys or MSN emoticons. Lots of sites now provide the chance to download such free symbols and have them within reach when in an online conversation.

Both basic and custom MSN emoticons are available for the instant message and email services, all free of charge. Lots of these symbols are the results of the fans’ imaginative creativity and have been made available for public use.

The custom MSN emoticons feature allows an Internet surfer to use animated emoticons up to 50×50 pixels in size. At My Emoticons, for instance, these icons are divided into romance, girlie, bad boys, moody and other categories. They have even come up with adult emoticons and sex smilies, which, though not for everybody, are still terribly funny.

There is a tag for every MSN emoticon necessary for item generation. The simplest example is a smiley face, which consists of a colon and a right-hand bracket. The use of the opposite bracket will make the smiley sad or desolate. Many other emoticons come with similar tags, and it’s possible to remember the majority of such basic emotion tags relatively quickly. For the more difficult to remember, there is a drop down menu available in the chat window. Like this, MSN emoticons will be just a click away.

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