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We can remember our past life with the Regression technique which makes it possible to look into deeply the subconscious. This therapy makes it easier to find and let go emotional scars from our current life and past life. With our subconscious mind getting cleaned a new way of being can be understood.

Psychotherapy or Hypnosis is some therapies and techniques which help us look into into the subconscious mind. There are people of some religions who believe that the past life has an influence on our mental well being, health, and also our social connections in this lifetime. So by gaining enlightenment about your past life you can get rid of these past life issues.

In order to remember your past life you need to pay attention on your frequent dreams, mysterious bodily atmosphere and doubts. An unanswered past life trauma could be the reason for the pain that appears to be psychosomatic. Chronic pain has been experienced by some people which has not been explained medically and it is under hypnotic trance that these people have been able to remember a past life injury, and other past life events.

It is also recommended to keep a journal of your recurring dreams which seem to come from another past era. You can even take the help of a professional to undergo hypnosis and recollect your past.

There are few things that are bound to happen when you recollect your past life. Either you will recollect something nasty that happened or you will recollect something really good that took place and this may change or at least have an impact on your current life. You may be able to better concentrate now due to clarity received.

Even with the help of self meditation this technique of remembering past life can be achieved. Meditation will surely help in relaxation of the body and the mind, let go off stress, and develop focused attention. Pas life regression only helps you to recollect your past life and not to lessen them. Also it is recommended that things discovered from this past life regression must not be taken personally. It is only for you to learn the lessons from your past life and move on in this life.

You must have the attitude of forgive and forget in such situations. If you are unable to do so, you may see a negative impact on your current life. We recommend that you develop this attitude first before plunging into the discovery of your past life memory.

Also remember that it may take several sessions before you are able to overcome problems. You may just discover the root cause of a current situation and relate it to your past life. So hold on to the good memories from your past life and make the most of it and give up your bad memories which disturb you. So keeping a positive attitude is a must when remembering your past life.

Writer Jody Collings writes for the popular http://www.past-lives-regression.com site. Find out for yourself all about past lives reincarnation. Find out never before revealed secrets. Visit here and receive 30 Free regression past life Audios and Videos!

The concept of reincarnation has been around ever since ancient times, and to this day there are still people all over the world that believe they have had a past life. Just as most oriental people believe in reincarnation, so to do the Australian aborigines and many Africans. In fact many new age religions also believe in past lives and that those past lives have a direct influence on one’s present life.

Because it is often believed that a past life has an effect on your current health and well being, many people believe that it’s important to know yourself, and also who you were in your past lives. It may well be in your own best interest that you settle the demons which may have been left behind. Also, it could well be worth your while to gather up all the strengths and knowledge which you’ve gained during past lives, in order to be a stronger better person in this life and in future lives.

So, is it possible to tell whether or not you’ve had past lives? While you may have some rather disturbing dreams, or you may have some strange memories which you feel don’t really belong to you, it may not always been possible to know for sure if you’ve had a past life. Of course while the vast majority of people who believe in reincarnation tend to believe that everybody has had a past life, a bit of simple mathematics would suggest otherwise. Other indications you may wish to look out for:

* A particularly strong attraction to a certain culture that you’ve not had anything to do with in this life. It for example you’re attracted to works of art from the Victorian era, you may have some connection to that era in a past life. In that case you should do some research with regards to the art of that era and if you discover that the art you’re attracted to is from a limited time period, then there’s a good chance that you’ve been around before.

* Have you ever felt yourself becoming unusually emotional with regards to an event which took place at some point in history? If for example you become very emotional when you read about a certain event, then there is of course a possibility that you were involved in some way or another.

* Fears, phobias and allergies can also sometimes be a good indicator with regards to past life experiences, particularly if they cannot be connected to your childhood years.

Those indicators which have been mentioned above are just a few of the possible indicators you may or may not experience. However, even if you do experience one or more of the above, you shouldn’t necessarily take it for granted that you’re remembering a past life. Instead, you should look for patterns and similarities between things which attract you for no apparent reason. Providing you follow this approach you may soon start to notice a pattern forming and when you do, you will be in a better position to put the pieces together.

Hypnosis and self hypnosis are both means through which people can access their past life or lives. In fact there are people who specialize in helping others to gain access to memories locked in their subconscious minds. These past life regression therapists make use of what is known as “deep hypnotic remembering” in order to make it possible to remember past life experiences.

If on the other hand you choose to use self hypnosis rather than a past life regression therapist, you should aim to use a technique which doubles up as a method of deep relaxation. Furthermore, before using the technique for regression, you should first spend some time working with it.

Considering that the most you’ll experience is a vivid recollection of a past life, there is essentially nothing to worry about with regards to your personal safety. On the other hand your experience may not even be very intense, and you may simply experience some shadows and feelings of a past life.

Of course, just as good memories usually pave the way for good feelings, bad memories can pave the way for bad feelings. In that case you will simply wake up to an uneasy feeling similar to what one experiences after having had a nightmare. Of course you may not even experience any bad memories at all.

Furthermore, you need to bear in mind that it’s the ‘remembering’ which is the all important factor here. Once you start remembering, you’ll be able to move on in this life and it is only when one suppresses ones subconscious with regards to these memories, that problems start to arise. Acceptance and understanding with regards to things which happened in a previous life can go a long way in helping you in this life

The theory of karma states that if one is good and performs acts of kindness, then you will have good karma. On the other hand, if you are a bad person or you change to become bad then you will simply have bad karma, in which case your life will be plagued by negative events and this will continue until such time that there’s a balance between your good and bad karma.

Strangely enough, many people still tend to get confused with regards to how they should interpret this. The bottom line is, just because you may have done some bad things in a past life, doesn’t necessarily mean that this live has to be one of suffering. To the contrary, each time you start a new life you are given the opportunity to do things the right way in order to receive good karma. For this reason if you have a bad memory and you realize that it’s from a past life, you can then free yourself from that memory and go ahead and have a good life now.

Alec Pittman is a writer for the popular http://www.past-lives-regression.com site. Discover the amazing experience of past life regression and you can try it yourself when you get thirty Free past life Audios and Videos when you visit here.

Everybody’s talking about who they were in a past life these days, and it’s always royalty, but let’s be honest, how many of us could possibly have been Cleopatra or Julius Cesar? Don’t you think that at least a few of us were poor janitors in Louisiana in the 1930s? We can’t all have been royalty, but here are five historical figures we wish we were the reincarnation of…

George S. Patton

Besides being a legendary general and a crazy sonofagun, Patton was also something of a poet, focusing on the concept of past lives in some of his work. Through a Glass, Darkly, is written from the perspective of a soldier who has fought and died in every major war, only to be reincarnated once more as a soldier. The idea of an immortal fighter, being reborn every generation or so to serve the common good, is an interesting one.

The King, Elvis Presley

There is probably nobody else in history who has inspired so many impersonators. There’s literally an entire industry built around the idea of dressing, sounding and acting like The King. There’s nothing these guys would love more than to hear from an expert that they are, in fact, The King, and that’s exactly why they do it so well.

Founding Father Ben Franklin

Benjamin Franklin was probably the most eccentric, oddball and offbeat of the founding fathers. We know him as the inventor of the glass harmonic, the lightning rod, the Franklin stove and bifocals, but what’s really fun is all the stories of how he came upon his inventions. The guy was willing to try anything to figure out how electricity worked. The kite story isn’t quite how it happened, but there was one incident wherein Franklin wanted to prove to his friends the power of electricity, so he invited them over on Thanksgiving and promised to roast a live turkey in a matter of seconds. Long story short, third degree burns over ninety percent of his body and the turkey went free.

Actress Audrey Hepburn

Sorry Cleopatra, but Audrey Hepburn is probably the greatest icon of grace and beauty, not to mention charm. With so many Queen Elizabeths and Catherine the Greats walking around, we wish Audrey Hepburn would hurry up and be born again already. The modern world just doesn’t have a talent like hers.

Andre the Giant

Andre the Giant was crazy, and a lot of fun to be around. He was known to steal horse carriages and go on madcap races across town, and when he drank, there was nobody who could match him. If you’re a fun drunk, maybe you were once a giant pro wrestler. Andre was one of those guys where, even though every story would end in a fight with the police, a beer can tossed at somebody’s head or someone in the hospital, all of his friends remember him fondly, nonetheless. A real wildcat and a great guy.

Andy David is a writer for the http://www.past-lives-regression.com website. Discover the amazing experience of past lifes regression for yourself and get thirty Free past life Binaural and hypnosis mp3 Audios and Videos when you visit here.

It is believed that only twenty-five percent of today’s population believe in reincarnation. With a low percentage of believers, this does not mean that it is true. Haven’t you ever felt pulled towards something, or a connection with something and you had no idea why? Ever have a talent you didn’t know where it came from? You know what I’m talking about and the answer may be as simple as it was something that was once important to you in your past life.

Ignoring the validity of this, and the possibility of overlooking the opportunity to truly grow as a person by finding out why. They don’t realize that if you can get in touch with your past life you can build on your success and personal achievement in this life.

Extensive research as shown that past life regression could be used as a very powerful tool to help people that suffer from emotional problems.

The most common advantage of past life regression is being able to clear trauma in their lives and promote healing. When people encounter trauma there are two obvious choices that can be made. You can either run, or you can face it to fix it. If you believe in past life regression, you will have an additional option. You can rescue your past self and help them to be successful with dealing with the trauma. The trauma can be viewed by the Higher Self.

If you use past life regression you are given the option to go back to where the problem stemmed from. Which life the problem started in, fix it, and bring the attribute to act as an inner guide.

We don’t want bad karma coming back to us, but karma always does. With past life regression we can revisit a past life in which we created or banded a contract or agreement that is now bringing us issues in this life. We can with the help of an inner guide, modify it or rewrite this contract to unbind us from what is holding us down in that life, and heal today.

One of the best benefits we have through past life regression, is becoming a more grounded and affirming ourselves of who we are today.

Very often those people who go through past life regression feel more grounded, and better rounded as a person knowing exactly how they are the person they are today. This is because they know where their talents, characteristics, passions, connections, and desires originated from. This information about their own selves helps them to embrace who they are as a person and live a more well-rounded life.

Experts agree in this field that if a person is serious about wanting to improve and enhance their life they need to practice past life regression. Knowing through past life regression about who you were in your past lives, helps you to be a person that more fulfilled during this lifetime.

Perhaps you feel that certain events or feelings you have are just made up in your mind, but you need to open your mind and break down the walls and stop what is blocking you from achieving total satisfaction in your life.

A quick recap of what was mentioned is that through the benefits of past life regression, you can deal with traumatic events from the past so that they don’t bind you in your personal life today. Dealing with them from your past life will help you live a better equipped life for dealing with decisions you need to make today.

If you know your history, you can change it so that you don’t repeat it. If you knew that in one of your lives you lived as a dishonest person, and you know the price you paid while living such a life. You will want to remove the dishonesty from your life, so that you can be happier today. Therefore knowing your history will help you to make the right decisions today.

Knowing who you are today, because of who you were in your past, is an important benefit of past life regression. You can live a more well rounded, balanced, and complete life when you are able to take advantage of your talents and skills that you once had giving you life’s fullest potential. These may be talents and skills that you never knew you once had.

The author Steve Bartlett writes for the http://www.past-lives-regression.com website. You can enjoy the incredible experience of past life regression and you can try it yourself when you get 30 Free past life Binaural and hypnosis mp3 Audios and Videos when you visit here.

The concept of having a past life or perhaps several is reincarnation. It is an ancient concept in various cultures the world over. Some of these include Africa, Japan, Australian aborigines as well as some New Age religions and modern Wicca. They believe we have lived past lives and that those past lives influence us today.

Your health, your mental wellbeing, and your social interactions are impacted by each past life. For this reason, it is often a good idea to know thyself - to meet who you were in a past life, settle the demons that may be left over, and to integrate all the strengths you’ve accumulated over time so that you may be a stronger person now and in future lives.

How do you know if you have a past life? You may never know, however, in many cases disturbing memories or dreams that do not belong to you may visit you while you are awake. Reincarnation is a very popular belief among many individuals. However, when doing the math, it makes a great deal of sense that there are some new souls. Other indications include:

* When you saw or learned about a particular culture or arts, you already had a deep connection or attraction to that thing. Based on reincarnation idea, this may be because you were from that region or from that era. To be fully sure of this, you may want to learn some more culture or arts and discover your reactions and the effect it gives you; it may be linked to your origin in your past life.

* Unusual reactions or peculiar response to a historical event that happened centuries ago. This reaction may be explained by the involvement you might have in your past life.

* You might be experiencing different allergies or problems that were not previously present or detected or you might have some psychological or physical problems that you cannot explain which might be linked to your past life.

You do not have to encounter all these to realize that you really had a past life. Just a single indication may be a signal for you to search your past life. Identify some patterns in your life or learn about the things that suddenly triggers your interest for no reason at all. All these things may have something to do with your past life.

Self-hypnosis can help you to access the past life you once had. If you can not do it, ask for somebody to help you through hypnosis. Most of the therapists who do past life regression are specialists as well in helping people know their past life. They usually do it by using a form of deep hypnotic procedure.

If you decide to use self hypnosis to access your past life yourself, look for a technique that doubles as a deep relaxation method. Try to work with this technique for a while before using it for your regression.

There is nothing significant to worry over in the terms of safety, since what should happen is that you are able to experience a past life just as vividly as if you were actually going back in time. It may not be as intense as described here; however, you should be able to experience feelings and shadow of your past life.

Good memories will provoke good feelings. Conversely a bad past life memory will result in the same feelings as if you have had a bad dream. You will just wake up feeling uneasy, like you have had a nightmare. But please bear in mind that unpleasant memories, if indeed they are any, are an important part of the regression experience.

It is the remembering of this past life, which is important; and once you have remembered, you can start to move on. It is only the subconscious suppression of these memories which causes problems. By understanding and accepting what happened in the past you can start to experience this present life with a totally different outlook.

The philosophy of Karma says that when we are good examples in one life, while being committed to positive and kindly acts offer us good karma. As a result, for good, we receive good vibrations in our future lives, unless we become bad examples. If this happen, then our personal Karma changes and negative vibrations follow us throughout our future lives, until we suffer from them and then commit to becoming a good example in our own lifetime.

However, there is often confusion by people over this interpretation. We are not destined to be bad or deserve to suffer because of a past life. With each new life we are literally born anew and it is our own choice to do the things you do. Once you realize that a certain memory is from a previous life, and you are not a bad person now, then you can go on to have a good life in the present.

Susan M Mann is a writer for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of past life regression and you can try it yourself when you get thirty Free past life Audios and Videos when you visit here.

Do you feel like no one wants you? Are you addicted to controlled substances? Are you often the target of bullying for no reason you can ascertain? Do you have problems controlling your anger? Do you have problems maintaining a healthy relationship? Do you have it all, yet still feel that something is missing?

If one or more of these areas plagues your life and you have tried all the traditional methods for dealing with them but you cannot seem to shake them. Then read this article you could be a prime candidate for Regression Therapy and not even know it!

According to the Past Life Therapy Center, Regression Therapy means facing the dark to encourage the light. It is a category of hypnotic therapy wherein the client is being assisted by a therapist to return to his past experiences with his mind still being conscious.

These past experiences can include experiences from the adulthood of the client, their adolescence; even all the way back to their prenatal stage!

It is however possible with past life regression therapy to go back further than this prenatal stage, and help the client to remember lives they had in the past.

This is not a concept that everyone can accept. ‘Conventional’ science tells us that this life is the only life we experience and when we die it is the end.

Clients have been known to speak in foreign languages or recite “memories” of famous battles and wars. Some even conclude that they lived during pre-historic times and remember hunting big game with their spouse, who is in fact their current mate.

What is really exciting is when people can manage to physically verify information about things that they remembered during their past life regression therapy session. This can be done by looking at old parish records etc.

There are scientific studies going on around the world showing well documented cases of children remembering everything about a past life. Often this past life was just a few years before their present life and so they are able to meet friends and family still living who they have amazingly accurate memories of.

It really helps in this life if we know what happened to us during those times in the past, because this form part of the way we look at this life, thus giving us the ultimate comprehension of ourselves and the patterns of our perspective.

A term called Faulty Thoughts was coined by regression therapists. This describes the negative internal dialogue that we have and may have created in another life experience. It becomes a part of the emotional baggage we carry around with us today.

The only person who can change these negative thought processes is the one who created them in the first place. For this reason, the client must undergo regression therapy that enables him or her to change the negative energy into positive. This can be achieved by things like forgiveness, karmic repayment and re-patterning.

Forgiveness is based on the biblical scripture that reads, “Do unto others what you want others do unto you.” Karmic repayment, from the word ‘karma’ (neither good nor bad; it is what our mentality is uttering that we should experience as a result of our previous actions), means correcting one’s negative behavior in order to repay them.

Only after undergoing these corrective measures can we re-pattern our energy fields by replacing them with gentleness, care, tranquility, and harmony.

Regression therapy can be quite exhausting but is reportedly a life-changing event. Most people say their results were positive ones; leading them to a life with a better outlook and strengthened sense of self.

But of course, to achieve this result, every client must have a tough commitment to know himself thoroughly and change the way he is expecting his life to be.

Regression therapy is a fascinating subject, and you should seriously think about trying it yourself either just out of interest, to discover who you were in a previous life, or to help you with present day problems.